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Breakout Country Star Says Intense Mindset On Road Comes From Lacrosse

12-year playing career derailed by concussions led to award-winning music career

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MARCH 5, 2025 | composed by STEVE ULRICH

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TOP STORY
1. Breakout Country Star Says Intense Mindset On Road Comes From Lacrosse

Warren Zeiders

by Matthew Roberson, GQ

“At just 25 years old, Warren Zeiders possesses a discipline far beyond his years. He’s racked up billions of streams, millions of social media followers, and countless swoons with his mix of internet savvy, catchy songs, and shredded body. Before taking his talents to Nashville, the Hershey, Pa. native was a college athlete, which taught him valuable lessons about the tireless work needed to perfect his craft.

Once he hung up the lacrosse stick, it didn’t take him long to find success in the music industry. He’s had singles go double platinum, brought home a CMT Award, and thanks to a maniacal workout routine, also earned a spot in People’s Sexiest Man Alive 2024 edition.”

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» Field Awareness. Zeiders played DIII lacrosse at Frostburg State in 2018 but retired from the sport after suffering his seventh concussion. “Lacrosse is a lot more of a physical sport than people care to imagine. So, I would say that I had seven diagnosed probably, but there's no telling how many times I've hit my damned head.”

“I went into a dark place,” Zeiders says. “I talked to my trainers and decided this isn’t for me anymore, and I had to think about what the future held. For me, my future held country music.”

Zeiders

» Lax Lessons. “There's a lot of similarities. The big thing that was tough for me when getting into this is that music is art. It's all up to interpretation when it comes to, are the fans going to like this song? Is this song streaming better than this song? What made this hook better? What made this resonate with a larger demographic compared to these songs? I'm very much an analytical guy, I love numbers. When I played lacrosse, it was like, how'd you play? Well, I had this many ground balls, I had this many assists, I had this many goals. I'm always analyzing in that aspect, from sports to what I'm doing now.”

» Staying In Shape. “It sounds like a broken record, you hear it in motivational speeches all the time, but it's not the destination. You have to fall in love with the grind. If you're not in love with the grind and the daily habitual things, then in my personal opinion, you're never going to make it. There's always something to be done. The job is never finished.”

» Read More | Go Deeper (Hook & Barrel Magazine)

KEY GAMES
2. Wednesday’s Slate

Zach Neely, Rensselaer

A pair of top-25 clashes dot Wednesday’s schedule. On the men’s side, #6 RPI plays host to #12 Middlebury, while the 23 Messiah women visit #3 Franklin & Marshall.

Men
#3 RIT at Geneseo
#12 Middlebury at #4 RPI
John Carroll at #5 Christopher Newport
Kenyon at #14 Dickinson
Stockton at #15 Swarthmore
St. Lawrence at Cortland
Heidelberg at Alma
Wabash at Ohio Wesleyan
Roanoke vs. Grove City
RIT at Geneseo
Ithaca at Nazareth
MIT at Endicott
Susquehanna at Immaculata
Williams at Union
Women
#23 Messiah at #2 Franklin & Marshall
Endicott at #3 Tufts
Claremont-M-S at #10 Pomona-Pitzer
Scranton at #13 TCNJ
#15 Trinity at Springfield
#16 York at Washington College
Haverford at #20 Stevens
RPI at #22 Christopher Newport
Rowan at Muhlenberg
Dickinson at Shenandoah
Marymount at Randolph-Macon
Worcester State at WestConn
Redlands at Lewis & Clark

RANKINGS (M)
3. Amherst, Williams Make Big Moves, While W&L Stumbles in Polls

Thompson Lau, Amherst

Little movement in the top-10 in the latest polls from USA Lacrosse and the USILA. Washington and Lee fell seven spots to No. 13 in the USA Lax listing after a stunning loss to Denison, which moved the Big Red up to No. 15.

Amherst vaulted five places after its convincing win over Middlebury, while Gettysburg made a four-spot move with its win against Stevenson. We also welcome Williams to the national rankings, after the Ephs took down Babson.

There are 20 teams that are 3-0 or better in Division III entering Tuesday’s play.

USA Lacrosse
  1. Tufts, 1-0

  2. Salisbury, 5-0

  3. RIT, 4-0

  4. RPI, 5-0

  5. Christopher Newport, 4-0

  6. Bowdoin, 2-0

  7. Stevens, 4-0

  8. Wesleyan, 1-0

  9. St. Lawrence, 2-0

  10. Dickinson, 2-1

USILA
  1. Tufts, 1-0

  2. RIT, 4-0

  3. Salisbury, 5-0

  4. Christopher Newport, 4-0

  5. RPI, 5-0

  6. Wesleyan, 1-0

  7. Bowdoin, 2-0

  8. Stevens, 4-0

  9. Washington and Lee, 2-1

  10. Gettysburg, 2-1

RANKINGS (W)
4. Bullets Fly, Generals Fall

Lily Macatee, Gettysburg (photo by David Sinclair)

Gettysburg made the week’s biggest leap in the USA Lacrosse and IWLCA rankings, following the Bullets’ win over Washington and Lee. The Orange and Blue vaulted three spots in each poll, while the Generals dropped two and four slots, respectively.

Colby made a two-spot jump into No. 8 in the USA Lacrosse listing after its thrilling win against Wesleyan, while the Cardinals fell four positions to No. 10. York and Denison made four-slot leaps in the IWLCA ranking.

There are 21 teams that are 3-0 or better in Division III entering Tuesday’s play. That number will dwindle by at least two on Wednesday, as Rowan (3-0) meets Muhlenberg
(3-0) and Worcester State (3-0) takes on Western Connecticut (3-0).

USA Lacrosse

  1. Middlebury, 1-0

  2. Franklin & Marshall, 2-0

  3. Tufts, 2-0

  4. Gettysburg, 3-0

  5. Salisbury, 3-1

  6. Washington and Lee, 3-2

  7. William Smith, 2-0

  8. Colby, 1-0

  9. Pomona-Pitzer, 4-0

  10. Wesleyan, 0-1

IWLCA

  1. Middlebury, 1-0

  2. Tufts, 2-0

  3. Franklin & Marshall, 3-0

  4. Salisbury, 3-1

  5. William Smith, 2-0

  6. Gettysburg, 3-0

  7. Colby, 1-0

  8. Washington and Lee, 3-2

  9. Wesleyan, 0-1

  10. Pomona-Pitzer, 4-0

» Undefeated Teams w/2+ Wins. Bridgewater State (4-0), Carthage (4-0), Haverford (4-0), Pomona-Pitzer (4-0). 17 others with 3-0 records.

NEWS
5. Lightning Round ⚡️ 

Warren Wilson junior Sydney Weber was named the USA Lacrosse DIII National Player of the Week after tying a career-high with nine goals to go along with 10 draw controls vs. Montreat.

Gettysburg sophomore A Charlie Johnson earned the same honor for the men after registering seven goals and an assist in the Bullets’ 15-6 win against Stevenson.

SCOREBOARD
6. Recent Scores

Monday (M)
Chatham 12, Va. Wesleyan 4
Wilmington 20, La Roche 1
Transylvania 17, Adrian 8
Maritime 12, New Paltz 7
Tuesday (M)
#17 Babson 18, Nichols 8
Bryn Athyn 9, Centenary 9 (tie)
Dubuque 20, Emmanuel 11
Chatham 20, Averett 5
Plymouth State 13, Norwich 1
Salve Regina 18, Curry 5
U. of New England 16, Southern Maine 2
Anna Maria 9, MCLA 2
Hamilton 19, Utica 5
Brevard 14, Pitt-Bradford 9
Conn College 14, WestConn 11
Mass. Maritime 16, JWU 13
Colorado College 14, Aurora 6
Adrian 25, Spalding 5
Cobleskill 14, Purchase 7
Emerson 13, Gordon 5
Trinity 8, Skidmore 7
Monday (W)
Mary Washington 14, Rhodes 9
Rhode Island College 16, Curry 6
Thomas 17, Anna Maria 10
Adrian 14, Anderson 4
RPI 15, Va. Wesleyan 1
Occidental 19, Albion 10
Redlands 11, Willamette 5
Tuesday (W)
#1 Middlebury 17, #18 Babson 6
#6 W&L 23, Lynchburg 7
#6 W&L 25, Randolph 0
#8 Colby 19, Saint Joseph’s (ME) 1
Christopher Newport 10, RPI 5
John Carroll 17, Emmanuel 9
Bridgewater 7, Chatham 6
UMass Boston 13, Dean 7
New Paltz 17, Utica 6
Hope 13, Aurora 3
La Roche 11, Bethany 9
Ferrum 20, Warren Wilson 4
Maine Maritime 16, Gordon 3
Meredith 24, Greensboro 1
Thiel 9, Keuka 8
Lebanon Valley 13, Susquehanna 12
New England C 17, Maine-Farmington 15
UMass Dartmouth 13, Salve Regina 11
St. Lawrence 13, SUNY Canton 10
Wentworth 20, Trinity Washington 3
E. Connecticut 18, USJ 5
Swarthmore 18, Neumann 4
Bates 24, Husson 5
Rivier 14, Castleton 9
Washington & Jefferson 19, Wilson 5
Bowdoin 19, Southern Maine 2
Sewanee 19, Concordia (WI) 2
Elmhurst 15, Illinois Tech 8

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